Sit With That Feeling Poster, Mental Health Wall Art, Therapy Office Print, Emotional Wellbeing

A colourful watercolour-style poster with the words "Sit With That Feeling" in bold lettering around a central wooden chair. Surrounding it are nine soft pastel panels, each with a hand-drawn illustration and a short prompt on emotional awareness and self-compassion.

The prompts include acknowledging and allowing yourself to feel, practising compassion, getting curious, staying mindful and present, and noticing where you feel emotions in the body. Others cover validating what you are feeling, not labelling emotions as good or bad, and using a feeling wheel to name them.

A bright, friendly mental health poster that suits a therapy room, counselling office, classroom or calm corner.

Sizes and framing

Choose the size and finish using the product options above. Options include A-series and inch-based sizes and, where available, print-only, black, white or oak frames. Confirm your selection before checkout.

Printing and delivery

This is a physical print made to order. Available shipping methods, charges and estimated delivery details are shown during checkout. Packaging depends on the selected product.

Questions?

Contact B26 Creative if you need help choosing your size or frame.